We wanted to write about sustainable lifestyle because the word sustainability is a concept that has entered our lives recently. When we say sustainable life, it is normal to have different connotations in our minds. Many of us do not even notice the minor nuances in … [Read more...] about Sustainable Lifestyle: 4 Useful Tips to Adopt
Let's discover transcendental meditation. City life, stress and great ambitions actually exhaust each and every one of us. We are in search of new ways to get away from these everyday problems and hustle and bustle. Some of us find new hobbies, some of us try to … [Read more...] about What is Transcendental Meditation?
10 Indoor Plants in your Bedroom for a Better Sleep Plants will help in preparing a decorative room and are extremely useful for your health. Some are known for their soothing and cleansing effects, and can improve your sleep quality. For a better sleep, you should … [Read more...] about 10 Indoor Plants to Help You Sleep
If you think you could not get the results you expect from your workouts, you probably make one of 2 basic mistakes during workout: Mistakes during Workout In this article, we will talk about the 8 unforgivable workout mistakes that most people make unnoticed … [Read more...] about 8 Unforgivable Mistakes during Workout
Before starting doing exercise and fitness, there are some questions to ask. Why do you do sports? To have a thinner waist, strong muscles and a wide chest, or for health? Regardless of your answer, there are issues you should be aware of while doing sports. What to eat … [Read more...] about 3 Basic Rules of Doing Exercise and Fitness
Dystopian Novels are the evil twins of utopias written by designing ideal states and systems that benefit everyone. Dystopias pass in a terrible and dark future. Corrupted states are fraught with abuse of power and violated human rights. If you are interested in dark … [Read more...] about 5 Dystopian Novels to Open Your Mind after You Read
You may need to make some room in your kitchen for your skin care with 5 superpowers for healthy skin. We need some minerals not only to turn the food we eat into energy, but also to create strong teeth and bones, and healthy looking skin, shiny hair. So what are … [Read more...] about 5 Superpowers for Healthy Skin
Nowadays, I am entering a lot of training through Zoom. During the day, I give my consultancy and workshops on zoom. In the evening, I realize that I am more tired than usual. Especially after closing the video, I may be more tired than usual. So I started to … [Read more...] about How is Zoom different from face-to-face communication?
Why prefer homemade cat food? Choosing cat food is a job that requires a lot of detail. To take care of your cat's health, you spend a lot of time until you find the right food. However, you can make this easier and healthier by making your own cat food at home. Here … [Read more...] about 5 Healthy DIY Homemade Cat Food Recipes
Looking for useful tips on choosing cat food for the health of your cat friend, let's take a look together. Cats are very sensitive creatures. It can easily be said that their health is sensitive just like their characters. Therefore, nutrition, which directly affects … [Read more...] about Useful Tips When Choosing Cat Food