Most of us know that it’s important to wear sunscreen whenever we go outside, to protect us from sunburn and skin cancer. What you may not be aware of is that it’s just as important to protect your eyes from sun damage. Wearing sunglasses isn’t only important to stop us from squinting or to make […]
Health & Wellness
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DIY Wellness Activities You Can Do At Home
Wellness has been given an extra focus of the limelight in these times. In social media today, we are exposed to different routines that our friends usually share on our news feed to cope with being quarantined at home due to the COVID-19 pandemic. There have been so many posts about new trends in gardening, […]
10 Simple Tips to Make Your Diet Healthier
Tips to Make Your Diet Healthier: When it comes to eating a healthy diet, it can be hard to know where to start and what to do for the best. These simple diet tips are easy to start and can help you get on track to living a healthier life. 10 Simple Tips to Make […]
Breathe Easy: 3 Top Tips to Make Your Home Asthma-Safe
Is there a member of your family that has been diagnosed with asthma? If so, you must go above and beyond to protect this loved one by making your home safe for them to breathe in. This will help to safeguard their lungs on a daily basis and, more importantly, it will cut down the […]
10 Reasons Why Should You Change Your Mattress?
Why Should You Change Your Mattress?: Although one third of our life is spent in bed, unfortunately most people have not been able to grasp the importance of quality sleep and the right mattress in our lives. Such that; sofa sets change more often than beds. So how often and why should the beds be […]