Four Inexpensive Ways to Treat Yourself During January Blues

The January blues is a fantastic and truly apt way of describing the lull many people feel, especially those living in the UK, when the excitement and festivities of Christmas and the New Year has waned and they’re left feeling rather deflated.

Now, even though following the trend and taking the opportunity to join the gym, lose weight, get a new haircut, and generally become a better version of yourself in the new year is no bad thing, why not take a different path and make the beginning of the year a time to treat yourself? To encourage you to do just that, here are four inexpensive ways to treat yourself during the January blues. 

1. Engage in Cleaning Meditation

Firstly, if you’re unfamiliar with cleaning meditation, then you’re missing out, as the practice essentially involves changing the way you think about cleaning, and instead using it as an entirely free, yet hugely beneficial way of boosting your emotional well-being. 

Take, for example, decluttering your bedroom; before, you may have been putting this off for a long time, not wanting to spend the whole morning or longer, tidying up. However, turning your attitude around to the task in hand, blasting out some tunes from your favourite album, changing into some comfortable clothes and not bothering with makeup and other beautifying items can actually be incredibly liberating. 

2. Live the Coffee Shop Life 

When walking past Starbucks, Costa, or another dedicated coffee shop, you’ll often see people sitting alone, either with their own thoughts or else working on their laptop or catching up with friends.

Although this concept is an American one, the UK has fully embraced the coffee shop culture. Should you choose to take yourself for a steaming cup of hot, sweet coffee and a delicious and indulgent slice of cake, this time to yourself can do wonders for your mental health and may well become something that you want to do regularly. 

3. Pimp Your Ride

Whether your car is your absolute pride and joy and you’d never, in a million years, let anyone so much as consume a bag of crisps in it, or you simply view it as a mode of transportation to take you to work and back, either way, you’ll love your car more with a little TLC. 

Devil Developments and other unique automotive businesses pride themselves on supplying a hugely impressive array of accessories and car parts for a range of high-end car manufacturers, so why not give them a try today and treat both yourself and your car?

4. Get Creative

Finally, with the modern world being what it is and with the majority of people feeling as if they’re constantly trying to fight fires rather than achieving targets and experiencing new things, unfortunately, creative pursuits are often left by the wayside. 

However, reminding yourself of your extracurricular talents and doing just one small creative thing a day can help you to focus on what you need to do to move forward, and will also help you to unwind, relax, and avoid burnout.