Animal Protein vs Plant Protein: Approximately 20% of the human body consists of protein. Since the body does not store protein, it is important that we get enough from our diet every day. We can get protein from many food sources, including plants and animals. Protein is broken down into amino acids, which are building […]
Health & Wellness
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Urban Cycling: 6 Best Benefits
Urban Cycling: The history of the bicycle, which has been widely used today, especially in the recent period, actually dates back to 200 years ago. The first bicycle was invented in 1818 by Barontazi Sauerbrun. However, this bike was not exactly the same as today. It had 2 wheels but had no pedals or gears. […]
MYVEGAN: One of The Best Plant-Based Vegan Nutrition Brands
Like always, let’s give a brief information about MYVEGAN before we jump into MYVEGAN discount code and deals. MYVEGAN is the vegan sister brand to Myprotein which is a protein brand. They offer plant-based products which can boost your power everyday and taste amazing at the same time. They promise high quality on their 100% […]
What is Transcendental Meditation?
Let’s discover transcendental meditation. City life, stress and great ambitions actually exhaust each and every one of us. We are in search of new ways to get away from these everyday problems and hustle and bustle. Some of us find new hobbies, some of us try to overcome this situation by traveling more. Meditation is […]
10 Indoor Plants to Help You Sleep
10 Indoor Plants in your Bedroom for a Better Sleep Plants will help in preparing a decorative room and are extremely useful for your health. Some are known for their soothing and cleansing effects, and can improve your sleep quality. For a better sleep, you should definitely have these 10 plants in your bedroom. Jasmine […]