What should be considered when choosing sneakers? Step by step, we examined the selection of the most suitable sneakers. Everyone cares about elegance, but when it comes to sneakers, the first priority is comfort. For this reason, always note how comfortable your foot is when buying sneakers and the shoe is designed to minimize the risk of injury. If you are doing sports in a routine order weekly, you should definitely choose the shoe model that suits your sport. Do not forget that; incorrectly selected sneakers threaten your health.
Choosing Sneakers: How to Pick The Best One?
It is very important to choose the right shoes to do the right sport and prevent any discomfort. When choosing sneakers, there are some points to be considered before fashion, colors and harmony. Choosing the wrong shoes endangers your health both in the near and long term. So, what should we consider when choosing sneakers?
Each sports shoe has different shapes and functions. First of all, we should determine our shoes according to our purpose. For example; Running shoes should not be preferred while playing tennis. Wearing shoes that are preferred for walking while playing football can be dangerous for foot health. For this reason, we need to choose sneakers according to our activity. Shoes that are harder and will protect the foot against bumps in basketball, shoes that are more flexible and grip the foot should be chosen while walking.
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Buy your sneakers at the end of the day
It is more efficient to go for sneakers shopping at the end of the day. The reason for this is that the feet swell as a result of walking or running actions during the day. You can choose the most comfortable and comfortable shoes when you shop for sneakers with skewers.
Golden rule in sneakers: Comfort
Every person should get sneakers according to their own foot type and the foot should be comfortable inside the sneakers. Sneakers are not like heels or patent leather shoes. Buying sneakers would be a mistake just because it looks stylish. Therefore, the golden rule when buying sneakers; comfort.
You breathe not only from your nose, but also from your feet
When choosing sneakers, make sure that the shoes are made of breathable fabric. Bad smell and sweating will occur when your foot is not breathable. It also invites diseases such as fungus. Remember, your foot has the right to breathe as much as your nose.
Separate shoes for each activity
Different shoe models are designed specifically for each sports branch. Branches require different physical features and movements within themselves. For this reason, using sneakers outside of its purpose threatens your health and increases the risk of disability.
Take your socks with you when trying sneakers
Taking your socks with you, although it is a joke, it is useful to have the socks you will wear while doing sports. If the socks you wear when you go shopping with the socks you wear while you are doing sports, you may not be able to choose the right shoe for your foot. This goes against the comfort rule, the golden rule of choice for sneakers.
The more the pressure is absorbed, the more comfortable the foot is
Another important point to consider when choosing sneakers is how much the shoe absorbs the pressure. Shoes that absorb pressure distribute the pressure from the body evenly on the foot. You can understand how much the sneakers absorb the pressure because the heel part grips the foot well and is thick or soft.
Get rid of the excess
When choosing sneakers, pay attention to the laces of the shoes. Do not prefer laces that are constantly opened just because they are beautiful. Also avoid unnecessary accessories. Especially sneakers with accessories that will cause their shoes to rub against each other should never be preferred.
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“If there were something that I was going to endorse, it would probably be something like sneakers.”
― Justin Timberlake