2021 Sustainable Nutrition Trends: What awaits sustainable nutrition with COVID-19, which is effective in determining the trends of 2021, in the context of producers, sellers, gastronomy and consumers? Check out the 2021 sustainable nutrition trends.

Nutrition is one of the sectors that has been put to the test in times of crisis and shaped by these crises. It is an area where it is possible to observe changes at times such as strengthening in some trends or slowing down completely in others. The crisis that has stipulated change in all nations and sectors of the world since the beginning of 2020 and determines the trends of 2021 is undoubtedly COVID-19.

When sustainability, which has been a means of giving signs of change in all sectors in recent years, is read with the global pandemic crisis; Like all other fields, it paved the way for renegotiations in the field of nutrition. So much so that sustainability, health, daily life, quality, pleasure and global-local dynamics became one of the 2021 2021 sustainable nutrition trends.

We have examined 2021 sustainable nutrition trends that will shape manufacturers, vendors, gastronomy and consumers. Let’s go with 2021 sustainable nutrition trends below.

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2021 Sustainable Nutrition Trends

Biodiversity – The future of nutrition lies in diversity

The pandemic crisis has shown us that we need to perceive the challenges we will face in the future globally and solve them in a holistic manner. The priority in agriculture and food production is climate change and the preservation of the function of the ecosystem, and in-depth innovation is required for a successful fight. Protecting biodiversity is essential for the future of the global food system.

By 2021, steps are expected to be taken to glorify biodiversity in sustainable agricultural production. It is important to remember that the diversity of livestock and plants depends on human behavior. It is in the first place that what we grow and feed for food is not in danger of extinction. See more 2021 sustainable nutrition trends below.

Chefs and restaurants are expected to be multipliers and ambassadors of this new future of diversity. Cooks and restaurants, who establish the link between producers and consumers with the diversity they bring to the plates, will play a leading role in shaping the trend.

Liquid Revolution – Drink better, drink healthier

The beverage industry is facing a liquid revolution. Even before the corona crisis, health as a main topic was one of the determining factors in changing the food and beverage culture. The beverage industry is getting ready to respond to this transformation with the increasing demand for mineral waters, vitamin drinks, and soft drinks; They are expanding their range with this new generation of drinks in “refreshed” packages for their new, health-conscious customers.

For gastronomy, this means that the prepared plates are accompanied not only by wine, but also by delicious juices or teas. For producers, the trend means testing methods that combine old-fashioned fermentation techniques with new, interesting tasting experiences. Let’s see 2021 sustainable nutrition trends.

Intestinal Flora – The new gateway to wellness

Around 25% of consumers globally suffer from digestive health problems. 50% of them claim that digestive ailments affect all their health. The pandemic has revealed that health needs to be considered more holistically and that microbiomes play a fundamental role in individual health. For weight control, immune system support and higher emotional well-being, arrows have always pointed to the microbiomes. Continue reading to find out more 2021 sustainable nutrition trends.

By 2021, prebiotics, probiotics and postbiotics are expected to be included in food and beverage innovations in terms of microbiome functionality.

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Plant-Based Foods – Globally shining nutrition

It is seen that 56% of those who eat vegetable-heavy diets are trying to consume more plant-based foods and beverages, forcing the diversification of alternative protein sources to those that have turned into a mainstream phenomenon by a significant increase. This means that plant-based protein sources go beyond hamburgers and broaden the debate. The controversy that the high amount of fat and salt contained in plant-based meat poses a serious health problem led to a weakening of sustainability expectations within the sector. But things seem to change at the positive momentum. Keep reading to see more2021 sustainable nutrition trends below.

New and original products such as shellfish and shrimp, plant-based cheese, ready-to-eat snack like low carb protein bars continue to evolve as an alternative to meat. This transformation in nutrition, where new technologies such as 3D software and fermentation play a leading role, are expected to involve more products. It is anticipated that the studies to make the flavors and textures of these foods developed in the laboratory environment more appropriate to their originals will be focused on.

Transparency – Rebuilding consumer confidence

According to the latest researches, 6 out of 10 consumers globally are interested in learning where the food they buy comes from. Consumers’ expectation of greater transparency in what they eat and drink requires that a product be presented with all stages of its life cycle. Transparency, which is also one of the principles of sustainability, finds its place again in the trends of 2021, hand in hand with the motivation to head towards the local that emerged with the pandemic. Packages with more clean and environmentally friendly labels, creative and storytelling visible barcodes await us. Below are 2021 sustainable nutrition trends.

In this context, it is expected that manufacturers will turn to developing natural alternatives in their ingredients instead of sweeteners and colorants. Improving the sustainable conditions of monk fruit and sugar growing is among the 2021 policies. On the other hand, the snack sector begins to use slow cooking techniques in its production due to the stress conditions that increased by more than 50% with the pandemic, and to enrich its products with extracts such as citrus fruits or vanilla that instill comfort and confidence.

Upcycling – Extend the life cycle

Food waste is a huge whirlpool; however, it seems that companies will find a solution to this problem. 2021 sustainable nutrition trends include upcycling, from roots to leaves and vegetable pulp, producing fully edible and tasty snacks from production residues.

At the heart of this trend, which is also of vital importance to the environment, lies the resonance of low-waste kitchen habits, which are beginning to bloom again at the micro level. If you haven’t started it yet, you can separate a bucket in your kitchen to make compost.

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Chickpea – Miraculous new material

The new cauliflower, chickpea, of the 2021 sustainable nutrition trends. Chickpeas, which you can use in hundreds of recipes with dozens of different methods, are preparing to enter the nutrition lists as a new miracle material. See additional 2021 sustainable nutrition trends below.

Chickpeas for breakfast cereal, chickpea flour, chickpea tofu … Prepared to be included in many nutrients we consume in our daily lives with its versatility, which is also a protein store, chickpeas seem to be highly preferred thanks to the sustainable conditions it provides in its production.

Breadfruit – The new superfood

The local breadfruit, which has been on the nutrition list of Ecuador and South Pacific countries for a long time, can be consumed fresh or dried and ground and holds the flag of being the potential superfood of 2021 thanks to its gluten-free content.

Breadfruit, which attracts all the attention in terms of increasing international food safety, exalting sustainability and preventing diabetes, is rich enough to meet 57% of the daily fiber need and 34% of the protein need and contains vitamin C, potassium, iron, calcium and phosphorus. Being easier to digest than wheat seems to make it indispensable for the coming period, in addition to its other properties.