In the USA, healthcare costs are rising. With many different healthcare plans to choose from, people often need help finding proper, good-quality healthcare. And on the other side of it, developers and clinical teams may find themselves unsure of how to survive in a value-based environment that demands they price their products at a certain […]
Health & Wellness
“Take good care of your body. It is the only place you have to live.” - Jim Rohn. We share with you practical tips on the good life; We support you with the best personal development, nutrition and sports ideas so that you can keep your body, mind and soul in balance and increase your quality of life.
6 Different Types of Hearing Aids
Hearing aids are invaluable for people who have suffered some kind of hearing loss. They may not fully restore someone’s hearing, but they can improve their quality of life and make sounds louder and much clearer. There are several types of hearing aids. The type you are given will depend on your needs. Let’s look […]
How a Lack of Sleep Can Affect Your Eye Health
As you lay awake staring at the clock, you can’t help but notice the constant twitching in your eyes. You try to ignore it and tell yourself it’s nothing, but deep down you know something isn’t right. Little did you know, this small inconvenience could be a red flag for something far more serious—the effects […]
4 Common Mistakes When Working Out at Home
Exercising at home will provide more privacy, which could boost your confidence when lifting weights, using a cross-trainer, or performing yoga poses. Yet, you could make one or more gaffes that may impact your performance, comfort, and motivation. Don’t continue with an ineffective routine. Learn about the four common mistakes when working out at home […]
Comparing Free and Premium Food Tracking Apps: Which is Right for You?
Tracking what you eat each day can be helpful when trying to make healthy changes. Logging your meals means you can see where you’re consuming the most calories and can help you to identify any changes you need to make. There is a range of apps that can help you with healthy eating, depending on […]
Eyelid Surgery – What Should One Know About It?
Eyelid surgery is a way to repair drooping eyelids or the issue of not being able to open your eyes because of excess skin. All people can benefit from it for cosmetic reasons or medical purposes, such as avoiding chronic eye irritation. You must talk with a doctor about what procedure will work for you, […]