CBD is a non-intoxicating compound found in cannabis. It’s been shown to help with anxiety, pain, and sleep issues. And now, it’s being used to treat mental health conditions like depression and PTSD.
CBD is short for cannabidiol. It’s one of more than 100 compounds found in cannabis. Unlike THC, CBD doesn’t cause a high. Some people use it for anxiety, pain, and sleep problems. Others use it to treat mental health conditions like depression and PTSD.
CBD oil is the most popular way to take CBD. You can put it under your tongue, or add it to food or beverages. There are also CBD gummies, capsules, creams, and other products. You can visit CBD-UK.com for cbd-related products.
CBD appears to be well tolerated, even at high doses. A 2017 review of studies found that people taking up to 1,500 mg per day had no serious side effects. However, some people do experience side effects like dry mouth, diarrhea, and reduced appetite.
CBD is being studied for its potential to help with other mental health conditions, such as:
- Anxiety
- Depression
- Bipolar disorder
- Schizophrenia
- OCD
- PTSD
Using CBD for Anxiety
CBD is commonly used to treat anxiety. It’s thought to work by reducing inflammation in the brain and body, which can lead to reduced anxiety.
A 2019 review of studies found that CBD may help reduce anxiety in people with certain conditions, such as:
- Generalized anxiety disorder (GAD)
- Social anxiety disorder (SAD)
- Panic disorder
- OCD
- PTSD
The review also found that CBD may be helpful in treating other forms of anxiety, such as performance anxiety and postpartum anxiety. However, more research is needed before conclusions can be made.
CBD for Depression
Depression is a common mental health condition that can cause symptoms like loss of interest in activities, fatigue, and problems sleeping.
While CBD isn’t currently approved by the FDA for depression, it’s been shown to help with symptoms in animal studies. A 2018 review of studies found that CBD may help improve mood and relieve symptoms of depression.
CBD has also been studied for its potential to treat other mental health conditions, such as bipolar disorder and schizophrenia. However, more research is needed before conclusions can be made.
CBD for Panic Disorder
Panic disorder is a type of anxiety disorder that causes people to have sudden and repeated episodes of intense fear. These episodes can include chest pain, heart palpitations, and shortness of breath.
CBD has been shown to help reduce anxiety and improve symptoms in animal studies. A 2019 review of human studies found that CBD may be helpful in treating panic disorder.
CBD for PTSD
PTSD is a mental health condition that’s triggered by a terrifying event, such as war, a natural disaster, or a sexual assault. It can cause flashbacks, nightmares, and severe anxiety.
CBD has been shown to help reduce symptoms of PTSD in animal studies. A 2018 review of human studies found that CBD may be helpful in treating PTSD.
CBD for OCD
OCD is a type of anxiety disorder that causes people to have unwanted and intrusive thoughts, as well as the urge to perform repetitive behaviors. These behaviors can interfere with daily life and cause significant distress.
CBD has been shown to help reduce anxiety and improve symptoms in animal studies. A 2019 review of human studies found that CBD may be helpful in treating OCD.
CBD for Schizophrenia
Schizophrenia is a mental health condition that causes delusions, hallucinations, and other abnormal thinking and behavior.
CBD has been shown to help improve symptoms of schizophrenia in animal studies. A 2017 review of human studies found that CBD may be helpful in treating schizophrenia. However, more research is needed before conclusions can be made.
Possible Side Effects of CBD
CBD is generally well tolerated, even at high doses. The most common side effects are:
- Dry mouth
- Diarrhea
- Reduced appetite
- Fatigue
- Drowsiness
If you experience any of these side effects, it’s best to stop taking CBD and talk to your doctor. rare side effects include:
- Liver damage
- Pancreatitis
- Aggression
- Changes in blood pressure
- Dizziness
These side effects are more likely when CBD is taken in high doses or when it’s used for a long time. Some people may also be allergic to CBD. If you experience a severe reaction, it’s best to stop taking CBD and see a doctor right away.
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