Let's discover transcendental meditation. City life, stress and great ambitions actually exhaust each and every one of us. We are in search of new ways to get away from these everyday problems and hustle and bustle. Some of us find new hobbies, some of us try to … [Read more...] about What is Transcendental Meditation?
Health & Wellness
10 Indoor Plants in your Bedroom for a Better Sleep Plants will help in preparing a decorative room and are extremely useful for your health. Some are known for their soothing and cleansing effects, and can improve your sleep quality. For a better sleep, you should … [Read more...] about 10 Indoor Plants to Help You Sleep
Why summer hair care? Because; in the summer, we need to apply a different care to our hair. Do you know how to protect yourself from the harmful effects of heat, sea and pool water? It is true that when we say hot air, salt sea water, chlorinated pool water, we subject … [Read more...] about Summer Hair Care: 5 Essential Tips That Work
You may need to make some room in your kitchen for your skin care with 5 superpowers for healthy skin. We need some minerals not only to turn the food we eat into energy, but also to create strong teeth and bones, and healthy looking skin, shiny hair. So what are … [Read more...] about 5 Superpowers for Healthy Skin
What to Consider for healthy eating during the pandemic? It should definitely be avoided from heavy, challenging, hungry diets and diets that consist only of liquids under the name of detox. Experts who say that during the pandemic period should not be dieted especially … [Read more...] about Healthy Eating During the Pandemic: What to Consider?
What do you need to know before buying prescription glasses including reading glasses and distance glasses, progressive glasses, sports glasses, or work glasses. What is important when buying a new glasses? What do you need to know? What mistakes can you avoid and how … [Read more...] about Buying Prescription Glasses: What You Need to Know?
Our 5 yoga poses to ease back pain will help you relieve your pain and strengthen your waist if you have herniated disc pain or other back pain. Many of us act to bend our spine forward during the day, and we often don't even realize it. When weak back and abdominal … [Read more...] about 5 Yoga Poses to Ease Back Pain: Natural Pain Relief
Protective face masks are now a must-have item vital for our health. The coronavirus pandemic, which erupted only a few months ago, continues to maintain its impact on humanity. Covid-19 disease, which infected millions of people and killed hundreds of thousands during … [Read more...] about Protective Face Masks: Significant More Than Ever, Now!